Why you should consider hiring a professional home watch company Fort Myers Posted by Eliteinternet1 on July 10th Jay Bruce Mariners Jersey , 2017
If you own a home in the Fort Myers area, and particularly if you aren’t there as much as you would like to be, then it’s important that you make sure that your home is being watched over by a professional. Many people turn to a security company to do this, by installing a security system that is meant to keep people from getting into their home and causing damage.
While this is a good solution for some, what if you are away from your home for a long time? How would you keep track of whether someone was in your home or not? While security systems are useful, they can be bypassed, and if they are then you could be vulnerable to a break-in or theft without knowing it.
On top of that, many people rent their homes out, which means that you will have other people in your home from time to time, and sometimes for weeks or months at a time. In these cases, how do you determine whether the right people are relaxing in your home?
A home watch service can help you do this. Professional home watch Fort Myers services let you keep an eye on your home, even when you are nowhere near the area. They hire professional security experts to keep an eye on your home, checking on it and the occupants regularly. This is an especially good choice for homeowners who rent their homes out as vacation rentals.
Using a home watch company Fort Myers is also a great choice when you feel like you need an extra layer of protection for your home. Where a company like My Florida Home Watch comes in handy is by offering extensive services that go above and beyond the cleaning services that you might expect. For example, they help you with interior and exterior cleaning services, and other related services that are extremely useful if you are running a remote vacation rental operation. If you are interested in learning more about their home watch services, and some of the other services that they offer, then you can visit their website at www.myfloridahomewatch.
The Fountain of Youth: Tap into the Beautifying Power of Proper Hydration Health Articles | August 14, 2009
My clients often ask me if I can recommend changes they can make to their lifestyles to promote and maintain youthful skin. Here's what I tell them. If you make just one change in 2009, let it be to achieve proper hydration on a daily basis. Here are four tips to do just that.
My clients often ask me if I can recommend changes they can make to their lifestyles to promote and maintain youthfulness. Here's what I tell them. If you make just one change in 2009, let it be to achieve proper hydration on a daily basis.
There are several reasons why I feel so strongly that clients need to drink enough water.
For one, our bodies require water to keep things functioning smoothly; things like getting waste products out of our cells and vitamins and nutrients into them. Over time, this extends our cells' working lives and fights aging.
For my clients who are looking for weight loss, the news is even better. Water is a great metabolism booster, which means it allows the body to easily clear toxins associated with fat breakdown.
And there's another, more immediate reason to make sure you drink enough water. Hydrated cells are plump cells, so the more water we have in our cells, the more youthful our skin looks. In fact, one of the basic tests for dehydration is to check for "skin tenting" by pinching and releasing some skin on the back of your hand. If it instantly pulls back into place, chances are you have a water bottle or a cup of tea within arm's reach.
If you don't, however, keep reading for four tips to help you stay hydrated:
Make it easy to hydrate. Use common sense. The best rule of thumb is to be aware of the quality of the water you're consuming, and to make sure that awareness isn't keeping you away from the tap. Consider buying a pitcher filter or using a water delivery service if that will help you feel good about drinking plenty of water. And, don't shy away from other liquids in your quest for hydration. With the exception of alcohol, all liquids, and even many of the foods you consume, are going to contribute to your overall level of hydration including coffee and tea. While it's true caffeine has a diuretic effect, at least half of the caffeinated fluids you drink will reach your tissues.
Create hydration habits. Establish habits with regard to drinking, such as drinking a tall glass of water when you first wake. ?Buy a sturdy water bottle to carry with you. If you tend to eat due to boredom or nerves, try drinking water instead. And of course, remember to drink plenty of fluids whenever you're exercising.
Make sure you're getting enough. The typical advice to drink eight glasses of water per day often overwhelms my clients and may not even be necessary. So how do you know how much water to drink? Well, pay more attention to output than input! To make sure you're getting enough water, just watch your pee. If it smells strong or is darker than a pale yellow, you need to drink more fluids. Other signs of dehydration include headaches and fatigue. In fact, one of the best ways to boost your energy and stamina is to drink more water!
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